Legumes, flours and cereals

The best friends of living well and healthy are always legumes. Rich in many beneficial properties, Sicilian legumes are even stronger allies than healthy living. Especially in the Sicilian hinterland there are many farmers who work the fields with dedication to cultivate, with natural methods, these precious fruits of the land. The naturalness of the production methods allows you to keep the properties of the food intact. Villalba Lentils are an example: characterized by a very high content of iron and proteins, and a high content of fiber and vitamins, these lentils are a real good and natural superfood.

Legumes, flours and cereals

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Russello Flour 1kg

€2.40

100% Sicilian wholemeal flour of durum wheat Russello, natural stone milled.

Our wholemeal flour of durum wheat “Russello”, obtained from stone grinding, rich in fibers and proteins, it is ideal for lowering cholesterol levels in the blood and to keep weight at bay by appeasing the sense of hunger.

Tumminia Flour 1kg

€2.40

100% Sicilian wholemeal flour of durum wheat Tumminia, natural stone milled.

Our wholemeal flour of durum wheat Tumminia, obtained from stone grinding, particularly tasty, fragrant and rich in protein, highly digestible, ideal for diabetic subjects and for low-glycemic diets.

Perciasacchi Flour 1kg

€2.40

100% Sicilian wholemeal flour of durum wheat Perciasacchi, natural stone milled.

our wholemeal flour of durum wheat Perciasacchi, obtained from stone grinding, rich in fiber, ideal for regularizing intestinal functions and suitable, thanks to the presence of a less elastic and tenacious gluten, to all those who suffer from gluten sensitivity , but that are not celiacs.

Maiorca Flour 1kg

€2.40

100% Sicilian Maiorca wheat flour, natural stone milled.

Our wholemeal flour of soft wheat Maiorca, rich in proteins, mineral salts and vitamins, is ideal for preparing delicious and sweet recipes, it is also easily digested and contains about 50% less gluten than the commonly used flours for sweets.

White Chickpeas Pascia 500g

€1.92

In the heart of the Sicilian hinterland are born the chickpeas “Pascià”, a particular variety of legumes with an intense and full-bodied flavor, perfect for soups and ideal to serve as a single dish, seasoned with oil and salt. Rich in protein and essential nutritious elements, the chickpeas Pascià, strongly remind of the genuine and authentic taste of the ancient flavors of Sicily